The Role of Masturbation in Understanding and Controlling Premature Ejaculation

As a blogger, I've recently delved into the topic of the role of masturbation in understanding and controlling premature ejaculation. Through my research, I've found that masturbation can help individuals become more aware of their arousal levels and physical sensations. By practicing self-control during masturbation, one can develop better control over their ejaculatory reflexes. Furthermore, it may also contribute to reducing performance anxiety and increasing confidence in sexual encounters. Overall, masturbation has a significant role in helping individuals understand and manage premature ejaculation.

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